A More Mindful Lunch

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FOOD: A More Mindful Lunch

Photographer-turned-chef Sara Kiyo Popowa is the creative mind behind wildly popular Instagram account @shisodelicious and the author of Bento Power: Brilliantly Balanced Lunchbox Recipes.

Celebrating the power of plants and encouraging a more mindful approach to lunch, Sara’s colourful bento boxes offer a unique East-meets-West perspective on Japanese food.

Using the five colours and flavours that underpin Japanese cooking, a treasure-trove of original recipes draw on Sara’s Japanese-European heritage and guide us towards a more considered and healthier way to prepare and enjoy our lunch.

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